Get your workout in any time, anywhere. A body weight circuit workout is an amazing way to burn fat with zero equipment and minimal space needed. This style of workout is just one of the many ways you can train to get your perfect pageant body.
I love the idea of giving your parents a gifts at the rehearsal dinner (: the bride and the groom take a special moment to honor their parents and give them a gift! (this is a perfect gift for one of the Mom's)
Experience an unrivaled fitness destination that features top tier Personal Training, innovative Group Fitness programming including Yoga and Cycling and luxurious amenities. Ask Our Membership Advisors How To Join Today.
5 Great Exercises for Sculpted Shoulders (Fitness Food Diva)
Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted s