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100+ Running Tips: No. 130:Vary your intensity.              Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

100+ Running Tips: No. 130:Vary your intensity. Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

YES! "Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running." - Sarah Condor

Motivational Quotes

YES! "Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running." - Sarah Condor

Want to know what a runner looks like? Run around the block and then look in the mirror.

Want to know what a runner looks like? Run around the block and then look in the mirror.

I had a plain greek yogurt this morning, then a salad for lunch. Then I came home and ate the entire kitchen.

I had a plain greek yogurt this morning, then a salad for lunch. Then I came home and ate the entire kitchen.

Running is a lot like shopping at Target... You intend to run only $30 5Ks and before you know it, you're registering for $175 marathons!!

Running is a lot like shopping at Target... You intend to run only $30 5Ks and before you know it, you're registering for $175 marathons!!

This goes out to all my friends who think it's crazy that I want to do track in high school

Appreciate your run TODAY

This goes out to all my friends who think it's crazy that I want to do track in high school

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