Think-ets: For Moms to keep in their bag for those times kids have to wait...(Along with the pouch comes rules for a few games, such as “I’ll take one away, and you tell me which one is missing”, or “Make a story about the item you’re holding”)
I'm a Zumba fan. I love the music and am a firm believer that dance is a wonderful joyous way to move your body, and get mentally and physically fit. I've incorporated it as a terrific rewarding Healthy Fix throughout my book, The Hunger Fix. Turn on your music, crank it up and dance your way to health and lifelong recovery from junky and funky lifestyle habits.