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Quote about shame. How to get rid of shame and live guilt free life?

I say this with no hidden anger or meaning other than I need space. Normal space. Yet it is interpreted as, blow my phone up, show up uninvited, push and push until I am officially pissed off...then...I am the bitch.... Can't fix stupid lmao

I say this with no hidden anger or meaning other than I need space. Normal space. Yet it is interpreted as, blow my phone up, show up uninvited, push and push until I am officially pissed off...then...I am the bitch.... Can't fix stupid lmao

"Bravery"...mixed with insanity dashed with a bit of lost that is all i will get past this i am raising my vibrations at thus exact moment I am safe

"Bravery"...mixed with insanity dashed with a bit of lost that is all i will get past this i am raising my vibrations at thus exact moment I am safe

When I was 14 I used bulimia as a coping strategy. Coping with my weight and body image and coping with a need to be in control. Two years have passed.

When I was 14 I used bulimia as a coping strategy. Coping with my weight and body image and coping with a need to be in control. Two years have passed.

When you learn to indulge food loses its control over you. Figuring out how to handle indulging means you have strategies and routines to control food situations or to recover quickly from stumbles. Examine a week of your life and determine where and when temptations and splurges occur. Then make more flexible decisions about how you'll proceed!

When you learn to indulge food loses its control over you. Figuring out how to handle indulging means you have strategies and routines to control food situations or to recover quickly from stumbles. Examine a week of your life and determine where and when temptations and splurges occur. Then make more flexible decisions about how you'll proceed!

I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper taking deeper breaths... #powerofpositivity

I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper taking deeper breaths... #powerofpositivity

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