I say this with no hidden anger or meaning other than I need space. Normal space. Yet it is interpreted as, blow my phone up, show up uninvited, push and push until I am officially pissed off...then...I am the bitch.... Can't fix stupid lmao
When you learn to indulge food loses its control over you. Figuring out how to handle indulging means you have strategies and routines to control food situations or to recover quickly from stumbles. Examine a week of your life and determine where and when temptations and splurges occur. Then make more flexible decisions about how you'll proceed!