Mango Yogurt Pops Made with real fruit and fat-free yogurt, these pops are a healthful low-calorie treat. On a hot summer day, the tropical taste of this refreshing snack will hit the spot -- for kids and adults alike.
Food Swaps That Fight Belly Fat - Switch out half of the butter in a cookie recipe for mashed avocado. Reduce fat content by cut the # of calories by nearly as much. Youll still get the creaminess of butter without some of the saturated fat.