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Taking a moment to breathe deep with intention and reconnect can change your tune when things are rocky. Sometimes all you need is a quick glance at a few thoughtful words to put a spring in your step — like these inspiring Etsy prints that

Healthy food articles

Making positive changes to your daily diet not only had a positive impact on your body but also your mind

17 Dieting Secrets for the Ultimate Summer Body #infographic #Health #Dieting

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Top 10 Superfoods for Exceptional Health Published by NutriBullet on Tue, 2013-07-30 16:39 Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.