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Explore Tablelands, Cholesterol Absorption and more!

Tablelands sterol spread contains plant sterols to help reduce cholesterol absorption.

Spicy Grilled Chicken with Baja Black Beans and Rice

Spicy Grilled Chicken with Baja Black Beans and Rice from the Better Homes and Gardens Must-Have Recipes App

17 Heart-Healthy Recipes That Actually Taste Great

Stuffed Cabbage Rolls. I'm not vegan but I love a good meatless meal. This recipe can easily be adjusted to meet your meat needs :-)

The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 4) by Alissa Noel Grey http://www.amazon.com/dp/B018EP9LU2/ref=cm_sw_r_pi_dp_tqCEwb10ZZW5V

10 Easy Food Swaps For A Tastier Low-Cholesterol Diet

Tortilla chips are often considered a healthy alternative to potato chips. They are certainly healthier, but an even better snack is homemade air-popped popcorn, which has 80% less saturated fat than tortilla chips and more than twice the fiber.

Low-Cholesterol Shopping List

Whether you’re looking to actively lower your cholesterol or just practice prevention, our low cholesterol shopping list below is your roadmap to dietary success.

Take heart: eating for better heart health is easier—and tastier—than you think. These heart-healthy recipes for dinner are flavorful, filling and easy to make.