Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
The number one killer of Americans is heart disease. Plaque buildup in the arteries is what causes this disease and it puts patients at risk for stroke and heart attack due to blocking blood flow. The typical American diet puts most people at risk for potentially developing heart disease at some point in life.