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Nugget of the Day: Yelling doesnt help get your point across it only shuts the other person down. Take a deep breath and count to 10 and then approach the situation differently! This takes practice but the outcome is more refreshing for both parties.

Sometimes music is the only thing that gets your mind off of everything else

from Baby to Boomer Lifestyle

36 of My Favorite Silly, Crazy or Funny Quotes For the Day

Do you have conversations with thoughts in your head? Does it feel a bit like a tennis match sometimes with "yes, but...", "no, but..." thoughts flying around? Don't get caught up in thoughts like that. They're really not very helpful. Allow your mind to settle. It will clear on its own.

i wish everyone was accepted for how beautiful they are on the inside, not what they look like on the outside.

from Twitter

depression quotes on

It's wayyyy to late for me.

from Mail Online

How to heat your home for just 8p a day using tealights and flowerpots

In the video, the tealights are put inside a bread loaf tin and covered with a small upside-down flowerpot.

Want to give your skin and insides some serious TLC? Try my green simple blend and glow elixir for it's sweet n spicy combo of vitamins, minerals, and antioxidant perks. This powerful detox will revive, refresh, and make you glow.


20 10-Minute Workouts To Get You In Shape In No Time

10-Minute Core Power Yoga to Strengthen Your Body

from National Geographic

Deforestation Facts, Deforestation Information, Effects of Deforestation

"Deforestation also drives climate change. Forest soils are moist, but without protection from sun-blocking tree cover they quickly dry out. Trees also help perpetuate the water cycle by returning water vapor back into the atmosphere. Removing trees deprives the forest of portions of its canopy, which blocks the sun’s rays during the day and holds in heat at night. This disruption leads to more extreme temperatures swings."

Another day with Myalgic encephalomyelitis (ME)