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Dealing With Unexpected Open-Water Swim Scenarios

Dealing With Unexpected Open-Water Swim Scenarios

Looking to try open water swimming this summer? We have 5 tips to make your transition from the pool to the sea as smooth as your freestyle.

Open Water Swimming for Beginners

Let& face it, swimming laps in a pool can get boring. Mix things up this summer by adding open water swims to your fitness routine.

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches to prepare you for the uncertainty of the open water.

7 Open Water Swimming Tips You Didn't Know

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches to prepare you for the uncertainty of the open water.

5 Ways to Get More Distance Per Stroke.

As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wa

Training for the open water swim - triathlon information

Training for the Open Water Swim

Deep Water Aerobic Routines

Deep Water Aerobic Routines

As you submerge yourself into the deep end of a pool for a water fitness workout, your body becomes weightless, giving you a new kind of workout challenge.

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

//Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Tips For Hand Position When Swimming | POPSUGAR Fitness

Swimming Tip: Mind Your Hands

Shallow Water Plyometrics. Great for improving strength and explosive power will being kind to your joints.

Here is 4 minutes of Garry Killgore's aquatic plyometric exercises you will see at our Aquatic Training for the Professional, Collegiate and Elite Athlete cl.

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