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Breakfast For the Week: 250-Calorie Quinoa Egg Bake    Ingredients:    1 teaspoon butter or butter substitute  1/2 cup uncooked quinoa  8 eggs  1 1/4 cup nonfat milk  1 tablespoon chopped garlic  1 teaspoon chopped thyme  1/2 teaspoon salt  1/2 teaspoon pepper  2 cups packed baby spinach, roughly chopped  1 cup finely shredded Romano or Parmesan cheese

Quinoa Egg Bake With Thyme and Garlic

Quinoa Egg Bake 1 teaspoon butter cup uncooked quinoa 8 eggs 1 cup nonfat milk 1 tablespoon chopped garlic 1 teaspoon chopped thyme teaspoon salt teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup finely shredded Romano or Parmesan cheese

Bake up a pan of this healthy quinoa casserole for an easy hot breakfast on-the-go throughout the week.

Quinoa Breakfast Bake

breakfast QUINOA BREAKFAST BAKE 1 cup quinoa (uncooked) 2 teaspoon cinnamon teaspoon allspice 2 eggs 2 cups skim milk cup maple syrup 1 cups frozen berries 1 apple or pear, peeled, cored, and chopped into inch cubes cup coarsely chopped nuts (optional)

Parfaits.  Put in small tupperware containers and stock up in fridge for a week's worth of healthy breakfasts!

Put in small tupperware containers and stock up in fridge for a week's worth of healthy breakfasts!

Super Easy & Delicious DIY Pumpkin Spice Latte Recipe - Bare Feet on the Dashboard

Super Easy & Delicious DIY Pumpkin Spice Latte Recipe

Make this DIY Pumpkin Spice Latte recipe in under 10 minutes and have a week's worth of coffee treats for less than the cost of one at the coffee shop.

Healthy Breakfast Cookies. 1.5 cups uncooked oatmeal, 2 ripe bananas mashed, 1 cup unsweetened applesauce, 1/3 cup dried cranberries, 1 tsp vanilla extract, 1 tsp cinnamon. Cook 20-30 minutes on 350 degrees.

Healthy Oatmeal Cookies: cups uncooked oatmeal 2 ripe bananas (mashed) 1 cup unsweetened applesauce cup dried cranberries (or raisins) 1 tsp vanilla extract 1 tsp cinnamon Bake for 15 minutes at 350 degrees- yum!

20 Healthy Breakfast Recipes Featuring Fruit and Oats!

17 Healthy Breakfast Recipes Featuring Fruit and Oats!

20 Healthy Breakfast Recipes Featuring Fruit and Oats! - Chia Walnut Steel cut oats are fantastic, everyone loved them, even the kids.

quick and easy chicken salad sandwich farm rich

Creamy Chicken and Broccoli Pasta Bake #SimmeredInTradition

8 Healthy Breakfast Ideas Morning meals that help you lose weight, fuel a workout, and feel full! This looks awesome

8 Healthy Breakfast Ideas

8 Healthy Breakfast Ideas Morning meals that help you lose weight, fuel a workout, and feel full. I would use this as breakfast for dinner meals!

Make your own instant oatmeal packets - healthier and cheaper than store bought. #FoodStorage #Dry

A Season for All Things: Instant Oatmeal Packets cup quick oats 1 tsp milk powder pinch salt 2 tsp light brown sugar tsp cinnamon. Add cup boiling water, then raisins & apple chunks just prior to eating.

9 Healthy Breakfast Ideas

18 Fast, Healthy Breakfast Ideas

Portable & healthy breakfast idea from Real Simple. A balanced, easy-to-assemble make-ahead morning meal: Grab an apple, wrap 1 to 2 ounces of Cheddar in plastic, and toss ¼ cup of fiber- and protein-rich walnuts into a resealable plastic bag.

10 Minute, No Bake Mini "Cheesecake" - a Quick Snack to Satisfy your Sweet Tooth!

10 Minute, No Bake Mini "Cheesecake" - a Quick Snack to Satisfy your Sweet Tooth!

http://www.popsugar.com/fitness/Gluten-Free-Oatmeal-Protein-Bars-34281809

Gluten-Free Almond Oatmeal Protein Bars

Almond oatmeal protein bars- They Taste as Good as Cookies, but They're Protein-Packed Breakfast Bars

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