Tone it up Healthy Recipes for breakfast, lunch, dinner, snacks, etc.

Healthy Recipes from Tone It Up!

No-Bake Almond Joy Protein Truffles  recipe from @J_Vespa  Makes 12 truffles. Serving size 2 •1/2 cup chocolate Perfect Fit Protein •1/4 cup oat flour (to make oat flour, simple pulse raw oats in a blender or coffee grinder) •1 Tbs unsweetened cocoa powder •1 Tbs coconut oil, melted •3 Tbs almond butter •1 Tbs honey or maple syrup •2 Tbs unsweetened almond milk •1 Tbs raw cacao nibs •1/4 cup unsweetened coconut flakes

4 DELICIOUS recipes you need to try!

No-Bake Almond Joy Protein Truffles recipe from @J_Vespa Makes 12 truffles. Serving size 2 •1/2 cup chocolate Perfect Fit Protein •1/4 cup oat flour (to make oat flour, simple pulse raw oats in a blender or coffee grinder) •1 Tbs unsweetened cocoa powder •1 Tbs coconut oil, melted •3 Tbs almond butter •1 Tbs honey or maple syrup •2 Tbs unsweetened almond milk •1 Tbs raw cacao nibs •1/4 cup unsweetened coconut flakes

French Vanilla Cappuccino Bars  Makes 6 bars: 1 cup almonds 2 Tbsp coffee/espresso beans 1/2 tsp vanilla extract 1 scoop vanilla Perfect Fit Protein  1 1/4 cup dates 1 Tbsp almond milk Mix together almonds, coffee/espresso beans, vanilla extract, #PerfectFitProtein and process until chopped. Add dates and almond milk until a crumbly texture forms. Firmly press into a loaf pan and let it sit in fridge until chilled. Perfect for M4!

French Vanilla Cappuccino Bars Makes 6 bars: 1 cup almonds 2 Tbsp coffee/espresso beans 1/2 tsp vanilla extract 1 scoop vanilla Perfect Fit Protein 1 1/4 cup dates 1 Tbsp almond milk Mix together almonds, coffee/espresso beans, vanilla extract, #PerfectFitProtein and process until chopped. Add dates and almond milk until a crumbly texture forms. Firmly press into a loaf pan and let it sit in fridge until chilled. Perfect for M4!

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