Pinterest • The world’s catalogue of ideas

If there’s one thing we know about our brain (and human nature in general), it’s that it’s resistant to change. #goal #achieve #success #goals #help #self #ideas #quote

How to work out every single muscle in your legs: | 19 Cheat Sheets To Help You…

19 Cheat Sheets To Help You Work Out Like A Pro

She Will RUN & Not Grow Weary Tri-blend Scripture Tank in Heather Grey / Charcoal.....Gym Tank, Graphic t-shirt, Workout Tank

Perfect for layering or wearing on its own, this figure-hugging tank is designed with a luxurious triblend fabrication, round neck and flattering

In your meditation today.... May your body be still and comfortable.... May your head, neck and trunk be aligned.... May your breath be smooth, slow, serene, and with no pauses.... May the flow of thoughts in your mind not disturb you.... May your meditation today bring you peace, happiness and bliss....

This new weight loss solution has solved all my problems. I lost about 23 pounds fast without changing my diet. I'm way more self confident now, fit in my smaller dresses, etc. I hope this changes some lives like it has changed mine. Here is the site