Pinterest • The world’s catalogue of ideas
How to work out every single muscle in your legs: | 19 Cheat Sheets To Help You…
from BuzzFeed

19 Cheat Sheets To Help You Work Out Like A Pro

from Etsy

She Will RUN & Not Grow Weary Tri-blend Scripture Tank in Heather Grey / Charcoal.....Gym Tank, Graphic t-shirt, Workout Tank

Perfect for layering or wearing on its own, this figure-hugging tank is designed with a luxurious triblend fabrication, round neck and flattering

This new weight loss solution has solved all my problems. I lost about 23 pounds fast without changing my diet. I'm way more self confident now, fit in my smaller dresses, etc. I hope this changes some lives like it has changed mine. Here is the site

In your meditation today.... May your body be still and comfortable.... May your head, neck and trunk be aligned.... May your breath be smooth, slow, serene, and with no pauses.... May the flow of thoughts in your mind not disturb you.... May your meditation today bring you peace, happiness and bliss....