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Keep getting stronger.

Keep getting stronger.

why do I succeed?

If i fall i will rise again. If I am beaten I will return. I will never stop getting better and will never and I mean never give up. That is why I succeed

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keep away from people who try to belittle your ambitions. small people always do that, but the really great make you feel that, you, too, can become great.

Fitness Quote

Naturally lose weight fast at home in a week to 1 month without exercise equipment or a gym. FREE Home Weight Loss Exercise & Diet plan to Lose Weight

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Weight Loss Journey, Ashley S, Fitness Weights, Health Fitness, Health And Wellness, Health And Fitness, Gymnastics

Exercise working out running

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

What's my secret? Oh, it's this awesome new diet pilled called get up and work your butt off, girl. (no need for all those infanities in my opinion)

What's my secret? OH, it's this awesome new diet pill called get the fuck up, and work your motherfucking ass off, bitch.

Hmmm, I guess that excuse is out.

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I've pinned this quote about 3 times now...but I seriously love it. and all the images with it.

"I welcome you to the community of people who have decided that easy will no longer suffice" - RIP

The myth that women shouldn't lift heavy weights is only perpetuated by women who fear work and men who fear women!

"The myth that women shouldn't lift heavy is only perpetuated by women who fear work and men who fear women" - source unknown- this is so true

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