This rich and delicious avocado, spinach and kiwi smoothie is an extremely healthy treatment for your entire cardiovascular system. The recipe ahead also contains fresh ginger and turmeric for their incredible heart benefits and is particularly recommended for older readers who are looking to maintain their cardiovascular health for many years to come. Why This […]
Kiwi-Pear Smoothie Recipe: STEP ONE = in your JUICER: 4 kiwifruits, peeled 1 medium pear, cored 1 C loosely packed, fresh cilantro 1 C radish greens. STEP TWO: AFTER juicing the above in your juicer, pour it into a blender and add the following: 1 medium banana, peeled 6 to 8 oz filtered water (or coconut water) (never ever put banana or water into your juicer!!
Our Skinny Apple Pie A La Mode Protein Shake 1 small apple, chopped 1 cup ice ⅓ cup plain, non-fat Greek yogurt ½ cup almond milk 1 scoop vanilla protein powder 2 tsp stevia (or your favorite sweetener) 1 tsp vanilla extract ½ tsp cinnamon
The #1 Reason You Should Be Adding Beans to Smoothies