Explore Happen Struggle, Struggle Overcome and more!

July like to introduce you to Rikke, who discovered Jonathan and my Smarter Science of Slim Podcasts and embarked on her *SANE journey a year ago. This is her story."Because most of what we achieve is done over long time and step by step or in this case…

Where do you start? Smaller clothes, not getting out of breath, lower blood pressure, feeling healthy, looking good, feeling good, not being the fat one and feeling conspicuous all the time, wearing high heels again, wearing nice underwear, feeling sexy, better hair and skin from the healthy eating, enjoying exercise, not feeling embarrassed about my weight......but most of all, for me!

5 Tips to Make Weight Loss Your New Hobby & Drop Pounds Like a Boss

Where do you start? Smaller clothes, not getting out of breath, lower blood pressure, feeling healthy, looking good, feeling good, not being the fat one and feeling conspicuous all the time, wearing high heels again, wearing nice underwear, feeling sexy, better hair and skin from the healthy eating, enjoying exercise, not feeling embarrassed about my weight......but most of all, for me!

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

Plant Based Diet - is it safe to be Vegetarian?

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

20 inspirational quotes from Pinterest to help you get over a shitty breakup  - Cosmopolitan.co.uk

20 inspirational quotes from Pinterest to help you get over a shitty breakup

20 inspirational quotes from Pinterest to help you get over a shitty breakup - Cosmopolitan.co.uk

I'd like to keep these in my phone to empower myself from time to time.

100 Inspirational Quotes That Will Give You Strength During Hard Times

You Don't Always Need a Plan. I hate planning. They never come out the way I desire as I am usually only ONE aspect of that plan.

You Don't Always Need a Plan. I hate planning. They never come out the way I desire as I am usually only ONE aspect of that plan.

Looking for #Quotes, Life #Quote, Love Quotes, Quotes about Relationships, and Best #Life Quotes here. Visit curiano.com "Curiano Quotes Life"!

Looking for #Quotes, Life #Quote, Love Quotes, Quotes about Relationships, and Best #Life Quotes here. Visit curiano.com "Curiano Quotes Life"!

“You get depressed because you know that you’re not what you should be.” ― Marilyn Manson quotes

“You get depressed because you know that you’re not what you should be.” ― Marilyn Manson quotes

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