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from LIVESTRONG.COM

How to Get Rid of a Lower-Abdominal Pooch for Good

Bearded dragons need a balanced diet. As omnivores, they require a mix of both protein from feeder insects and a variety of fruits and vegetables. Dep...

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

from LIVESTRONG.COM

How to Remove Age Spots: Home Remedy

How to Care for Skin with Lemon Juice. A life saver! I was starting to go crazy with mild acne that wouldn't clear up, and tried this as a last resort. My skin is back to being almost perfect after one week. HIGHLY recommend, the sting is worth it!

from SELF

Improve Your Run With These 5 Fast Firmers

Improve your #run: Training for a half or full marathon? Do three sets of 12 reps of each exercise twice a week (or where it says "Strength train" on your half marathon training calendar).

from Whole New Mom

WOULD YOU TRY THIS? Amazing Natural Wart Treatment

Got a wart that needs to go? This Natural Wart Remedy is the cheapest one around and it really works! I tried several natural wart remedies, but this worked the best. Would YOU try this?