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: viktor vauthier.

Suburban Punk Photo Shoots - Photographer Nat Lanyon Captures a Distinctively Glam Grunge Style (GALLERY)

Exercise for the Transversus Abdominis  ( the muscle that pulls in the ring of your waist)  Here’s what you can do along with your usual ab workout: Get on all fours, back straight, looking down. Exhale completely, then hold your breath. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. Inhale. Take a few breaths, then repeat 10 times.

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the sword in the stone 1963 - Pesquisa do Google

the sword in the stone 1963 - Pesquisa do Google

6 DE DEZEMBRO - Felicidário

6 DE DEZEMBRO - Felicidário

Skater skirt & off the shoulder crop top

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by Carolina Celas

Felicidário If happiness is hard to define in your or imagine when you’re 60 or That’s why Felicidário was created. Felicidário is a calendar and a growing dictionary with