1 -pound box elbow macaroni 2 tablespoons vegetable oil 2 cups chopped green bell pepper 2 cups chopped onion 1 tablespoon chopped garlic 2 pounds lean ground beef 3 cups canned crushed tomatoes Salt and pepper 1 teaspoon each dried basil,

Wayne's Beef Macaroni and Cheese

1 -pound box elbow macaroni 2 tablespoons vegetable oil 2 cups chopped green bell pepper 2 cups chopped onion 1 tablespoon chopped garlic 2 pounds lean ground beef 3 cups canned crushed tomatoes Salt and pepper 1 teaspoon each dried basil,

Garlic Rubbed Roasted Cabbage Steaks. This sound like a perfect, something different, low carb side dish.

Garlic Rubbed Roasted Cabbage Steaks. This sound like a perfect, something different, low carb side dish.

When you need a quick, tasty, and diet-friendly snack, it’s time for kale chips.

When you need a quick, tasty, and diet-friendly snack, it’s time for kale chips.

Caramelized Brussels Sprouts-12-14 lg brussels sprouts sliced thin, saute 1 lg garlic clove, add sprouts 4-5 mins., add salt and 2 TBS brown sugar, top with pecans or walnuts

caramelized brussels sprouts

Caramelized Brussels Sprouts-12-14 lg brussels sprouts sliced thin, saute 1 lg garlic clove, add sprouts 4-5 mins., add salt and 2 TBS brown sugar, top with pecans or walnuts

“These onions are so delicious, we prepare them all year long—on the grill in summer, or in an oven preheated to 350° for the same amount of time in winter. A small salad, a slice of bread…and you've got a great light meal.” This recipe from Mary Bilke of Eagle River, Wisconsin, is sure to become a favorite!

Grilled Sweet Onions

“These onions are so delicious, we prepare them all year long—on the grill in summer, or in an oven preheated to 350° for the same amount of time in winter. A small salad, a slice of bread…and you've got a great light meal.” This recipe from Mary Bilke of Eagle River, Wisconsin, is sure to become a favorite!

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