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NOURISH | Black rice contains the same inflammation-fighting compound found in blueberries.

You don’t have to stir this dark and handsome risotto, but it’ll stir you

This risotto is made with black rice, which gives it a stunning, deep purple hue and delightful nutty flavor.

You don’t have to stir this dark and handsome risotto, but it’ll stir you - The Washington Post

You don’t have to stir this dark and handsome risotto, but it’ll stir you

Dietitian Ellie Krieger, Nourish Schools co-founder Casey Seidenberg and certified health education specialist Elaine Gordon offer picks for meals from breakfast to dessert.

Black Rice Risotto : Black rice has the same antioxidants as blueberries. The grain is loaded with anthocyanin, the antioxidant responsible for the inky blue color of blueberries and acai, and it has a toasted nutty flavor

Healthy Weeknight Dinners Ideas : Food Network

Black Rice Risotto with Mushrooms and Basil

Black rice has been called the "healthiest rice in the world." Its deep purple color comes from the same anti-inflammatory antioxidants that give blueberries their rich color: anthocyanins.

How to Cook Black Rice (Plus 7 Delicious Recipes!)

How to Cook Black Rice (Plus 7 Delicious Recipes!)

Boulevard chef Nancy Oakes makes this clever black rice “risotto” with striking black Venere rice. She serves it with butternut squash puree and the luxurious cream-filled mozzarella called burrata.

Risotto Nero with Squash & Burrata

Marinated black beans, cool avocado, sweet mango, a good helping of herbs, tangy pickled onions, and the soft, toasty flavor of pepitas (pumpkin seeds) combine for a dramatically colorful presentation. Delicate and chewy, black rice — also called “forbidden rice” — is a purple-hued, unpolished variety that touts many of the same health benefits as brown rice, but with a nubbier texture. And like brown rice, it benefits from soaking for a few hours, which makes its nutrients more accessible…

Black Rice Burrito Bowl

With the new cookbook "Bowl," Lukas Volger dishes up recipes for ramen, bibimbap and rice bowls that make perfect one-dish meals.

Yes, fried rice for breakfast counts if there's an egg (or 3) in it!

Fried Brown Rice with Kale and Turmeric

black rice and purple carrot salad

Scandi Home: Black rice and purple carrot salad with pomegranate seeds. All those intense colors equal some pretty amazing phytochemicals.

Skip takeout and stay in. This veggie stir-fry is the real deal! http://www.buzzfeed.com/christinebyrne/vegetable-stirfry-recipe?utm_term=.dyooZvGjq#.nk4jbWzxZ

How To Make Veggie Stir-Fry That's Even Better Than Takeout

Has a 3 ingredient sauce! How To Make Veggie Stir-Fry That’s Even Better Than Takeout

Forbidden Rice Risotto with Kale Pesto | bloggingoverthyme.com

Beautiful hearty Forbidden rice risotto with kale pesto. A twist on a classic Italian risotto!

Lemony Shrimp with White Beans and Couscous-Cut the serving size in half unless you are a male or dont care about calories

Lemony Shrimp with White Beans and Couscous

Lemony Shrimp with White Beans and Couscous - Shrimp is everyone's favorite quick-cooking seafood. When you add in hearty cannellini beans and couscous, you get a company-worthy, one-pot meal.

Sesame Fried Rice With Spring Vegetables and Egg  **** add ginger/garlic to rice**** **** add sriracha ****

Sesame Fried Rice With Spring Vegetables and Egg

Sesame Fried Rice With Spring Vegetables and Egg **** add ginger/garlic to rice**** **** add sriracha ****

This dish is inspired by a number of Persian rice pilafs, but it’s simpler, and calls for much less butter than an authentic Persian pilaf There are sweet and tart flavors at play here, especially if you use barberries, but apricots also have a tart edge to them Rose water makes the pilaf wonderfully fragrant.

Rice Pilaf With Pistachios and Almonds

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