Explore Wisdom, Hot Apple Cider, and more!

Hot Apple Cider http://www.runnersworld.com/fridge-wisdom/5-hot-drinks-to-sip-after-your-run/slide/3

5 Hot Drinks to Sip After Your Run

These antioxidant-rich drinks will warm up your cooldown. Enjoy one after your cold winter run.

Turmeric Tea http://www.runnersworld.com/fridge-wisdom/5-hot-drinks-to-sip-after-your-run/slide/2

5 Hot Drinks to Sip After Your Run

These antioxidant-rich drinks will warm up your cooldown.

Fartlek: A Swedish Training Trick for Better Running - Dr. Axe

Fartlek: A Swiss Training Trick for Better Running!

Fartlek: A Swedish Training Trick for Better Running - Dr. Axe - Improve your running and training with this method

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

Top 15 Anti-Inflammatory Foods

Top 15 anti-inflammatory foods - Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

Antioxidant-rich turmeric combines with the probiotic benefits  of raw apple cider vinegar for a quick shot that washes away parasites  and fights digestive ailments. Get the recipe here: http://paleo.co/bellyboostshot

Turmeric Elixir with Apple Cider Vinegar + Honey

Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Get the recipe here:

This Blackberry Bacon Grilled Cheese is the perfect combination of savory and sweet! Made with Swiss cheese, blackberry jam, fresh jalapeños, and crispy bacon, it's a must try for ALL sandwich lovers!

Blackberry Bacon Grilled Cheese

This Blackberry Grilled Cheese is the perfect combination of savory and sweet! Made with Swiss cheese, blackberry jam, fresh jalapeños, and crispy bacon, it's a must try for ALL sandwich lovers!

15 Exercises Every Woman Should Do to Improve Her Sex Life

Your improved sex life is just around the corner with these 15 exercises that target the glutes, pelvis, hip flexor, core and legs. Show off your improved strength, stamina and physique under the covers.

Must-do strength training moves to make you a better runner! [ Waterbabiesbikini.com ] #fitness #bikini #elegance

Strength Training Workouts for Runners

Must-do strength training moves to make you a better runner! [ Waterbabiesbikini.com ] #fitness #bikini #elegance

http://iform.nu/kosthold/sunne-oppskrifter/pannekaker-sunn-oppskrift-som-gir-deg-flat-mage

http://iform.nu/kosthold/sunne-oppskrifter/pannekaker-sunn-oppskrift-som-gir-deg-flat-mage

Kjøleskapsgrøt med mandelmelk og friske bær I Over night oats with almond milk and fresh berries

Kjøleskapsgrøt med mandelmelk, muskat og honning - Just another food story

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