I know this is a motivational poster for exercise, but it really just made me think of the Doctor. @Kiira Greene Stone Christmas gift? An exercise tshirt with the Doctor saying "I'm the Doctor. Basically, run!" That's a exercise shirt I can get behind!
We all know by now that exercise and busy lives don't go hand in hand, so any workout that promises to help us lose weight in under three minutes is welcome news. According to Leta Shy of PopSugar.com, recent studies have shown that working out intensely for just two-and-a-half minutes can burn an extra 200 calories a day. With that tiny time commitment, it’s really a no-brainer.