All poses in yoga require work. We must be willing to detach and let go in order to gain. The down dog is an example. It calls upon us to both surrender and at the same time be disciplined. It takes discipline to hold it and surrender to maintain it. Such as down dog; such as life.
Proactive Anti-Aging –being comfortable with that place just beyond the young and the restless. Competition fades and in parades comradery. How nice it is to share rather than compare. Smile baby boomers and keep moving.
Egoism- one of the five obstacles There are five obstacles that we must master in order to be able to master our lives. The first is ignorance. This means awareness. The second is egoism. http://doctorlynnanderson.blogspot.com/
Proactive Anti-Aging -What I Learned on My Vacation Oh yes, the first assignment after returning from vacation; what did you do (learn) on your vacation? Check out the pictures! http://proactiveantiaging.blogspot.com/