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The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.

Look Like Brooke: Brooke Burke's Workout - The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.

Best Workouts For Your Body Type: Hourglass Figure | Women's Health Magazine

Curves Ahead: Toning Your Hourglass Figure

Curves Ahead: Toning Your Hourglass Figure: Get your hourglass figure in traffic-stopping shape - Move 06 - Glute Bridge with Triceps Extension - Tones: Butt, core, and triceps.

10-Minute Workout For Tank-Top Arms

10-Minute Workout For Tank-Top Arms

10x Oefeningen voor smallere bovenbenen - Girlscene

Side Lunge to Crossover Tap - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 2

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout Break out of your body rut with Tony Horton's P90X-clusive moves that will take you from flab to firm fast.

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout Break out of your body rut with Tony Horton's P90X-clusive moves that will take you from flab to firm fast.

Flat Abs Fast: The Core Strengthening Workout - You can also do these with a ball!

Flat Abs Fast: The Core-Strengthening Workout

The Bird Dog Gets Down exercise works your back, rectus abdominis, obliques and transversus abdominis muscles.

تمرين الخواصر و زوائد الظهر

تمرين الخواصر و زوائد الظهر

Drop a Jeans Size Workout--This plan is designed to slim you all over but especially targets your abs, butt and thigh a

The Drop a Jeans Size Workout

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs. Drop a Jeans Size Workout. This plan is…

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Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout weve ever printed - Life And Shape

The Easiest Slim-Down Ever:Want results?<br><br>These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?!), and you'll reveal your firmest, sexiest self. In as little as a month, you will be showing off the not-so-secret results.

The Easiest Slim-Down Ever

The easiest slim-down ever - These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?

Blast Away Belly Fat With This 10-Minute Workout!

Jeanette Jenkins Blast the Belly Fat Workout

The latest tips and news on Ab Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Ab Workouts.

Leg work outs that help tone ALL parts of your legs

Love Your Legs Workout

Workout A Full-Body Workout That Takes Just 20 Minutes Leg work outs that help tone ALL parts of your legs Leg workout lose pounds

cellulite zapper? cellulite is largely genetic and also a result of poor circulation. so, although these exercises may not make it disappear, it can't hurt...

The first one works if you just straighten your bottom leg and kick. The second one is great, but it hurts your pelvis bone, so get a yoga mat and support your pelvis instead of having your hands in front of you.

A complete circuit workout using just your body weight, no equipment. I love body weight exercises!

NO TIME FOR THE GYM? HERE'S MY SOLUTION: 30 Minute Home Workout
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