The cornerstone of every Blue Zones diet in the world? There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious recipe to spark your bean-spiration.
Whether you’re vegetarian, vegan, or just want to save a few bucks on your next grocery Homemade Fried RiceThis version swaps out meat for protein-packed chickpeas. Recipe Easy Egg & Black Bean EnchiladasTopped with a DIY ranchero sauce.
Black Bean Taco Salad Recipe - lighter version of the classic taco salad. Packed with vegetables and black beans in place of chicken for protein. The dressing is simply irresistible! But I LOVE cilantro, so my version is loaded with it!
Vegan diets get so much praise due to their benefits towards our health and the environment. Regardless of that, you will always run into people that are still concerned if such diets can provide all necessary nutrients.
Simple Healthy Vegan Breakfast Toast that isn’t Boring
Chickpea Noodle Soup is comforting nourishing. It's just one of many fabulous plant-based recipes from the new cookbook Homestyle Vegan by Amber St. (Vegan, gluten-free option) More. THIS SOUP IS AWESOME! The whole family loved it!