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tilapia cooked with olive oil red pepper flakes baby spinach lime juice and asparagus spears.

Black Bean Burger

tilapia cooked with olive oil red pepper flakes baby spinach lime juice and asparagus spears.

Brocomole- good with carrots 3 cups chopped broccoli 1 jalapeno, chopped, seeds removed 2 tbs green onions 1 tsp olive oil 2 ounces fat free cream cheese (or silken tofu, goat cheese, sour cream, cashew cream, something creamy) 1/4 tsp chili powder 1 tbs cilantro 1/4 tsp salt 1/4 tsp black pepper 1/4 tsp garlic powder

Broccomole

Brocomole- good with carrots 3 cups chopped broccoli 1 jalapeno, chopped, seeds removed 2 tbs green onions 1 tsp olive oil 2 ounces fat free cream cheese (or silken tofu, goat cheese, sour cream, cashew cream, something creamy) 1/4 tsp chili powder 1 tbs cilantro 1/4 tsp salt 1/4 tsp black pepper 1/4 tsp garlic powder

My hubby and I are trying to tone up before summer, so we've been adding more greens to our diet. This salad is just beyond deliciousness and can easily replace any dinner, because it's very filling.  This salad stays fresh for hours, making it a great choice when you need time to put together a few more dishes. Optionally, I like to deconstruct this salad by laying out vegetables, separately on a cheese plate; it creates a beautiful presentation.

Roasted Vegetable Salad

My hubby and I are trying to tone up before summer, so we've been adding more greens to our diet. This salad is just beyond deliciousness and can easily replace any dinner, because it's very filling. This salad stays fresh for hours, making it a great choice when you need time to put together a few more dishes. Optionally, I like to deconstruct this salad by laying out vegetables, separately on a cheese plate; it creates a beautiful presentation.

Easy Homemade Salsa.  Never need to bother with store bought again.  This is so good and very easy too.

Homemade Salsa

Easy Homemade Salsa. Never need to bother with store bought again. This is so good and very easy too.

Quinoa cakes with spinach and cheddar cheese | Running to the Kitchen

Spinach and cheddar quinoa cakes with creamy buffalo dip

Penne with roasted asparagus and balsamic vinegarette- too many noodles.  Next time I'll put roasted nuts and more asparagus

Penne with Roasted Asparagus and Balsamic Butter

Penne with roasted asparagus and balsamic vinegarette- too many noodles. Next time I'll put roasted nuts and more asparagus

Garlic parmesan edamame- 12 oz of edamame, rinse, pop beans out into glass pan, cover bottom, sprinkle about 3/4 tbs of olive oil over and grated parmesan cheese, salt and pepper.  Put in oven 15-20 minutes at 400!

Garlic parmesan edamame- 12 oz of edamame, rinse, pop beans out into glass pan, cover bottom, sprinkle about 3/4 tbs of olive oil over and grated parmesan cheese, salt and pepper. Put in oven 15-20 minutes at 400!

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