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"Pop" up playlist workout!  It's an exercise interruption game!  Follow the directions then share with a friend to do the same.  It'll keep us popping up all over the place!  www.workoutplanz.com

"Pop" up playlist workout! It's an exercise interruption game! Follow the directions then share with a friend to do the same. It'll keep us popping up all over the place! www.workoutplanz.com

"Pop Up" Playlist to "Shake Senora"  It's like a game of "workout tag".  Music to Move You Monday!  www.workoutplanz.com

"Pop Up" Playlist to "Shake Senora" It's like a game of "workout tag". Music to Move You Monday! www.workoutplanz.com

Day 6 Be Fit! It's Day 6! Have you been keeping up? I'm challenging you this weekend with this 20 min Cardio workout. Don't give up! You got this!

Day 6 Be Fit! It's Day 6! Have you been keeping up? I'm challenging you this weekend with this 20 min Cardio workout. Don't give up! You got this!

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