Pinterest • The world’s catalogue of ideas

Explore Free Pop, Music Mondays and more!

"Pop" up playlist workout! It's an exercise interruption game! Follow the directions then share with a friend to do the same. It'll keep us popping up all over the place!

"Pop Up" Playlist to "Shake Senora" It's like a game of "workout tag". Music to Move You Monday!

from POPSUGAR Fitness

Run 5 Miles in 50 Minutes With This Playlist

Pump-Up Playlist: Run 5 Miles in 50 Minutes---perfect songs for a 10/min-mile pace - such a good list!

from POPSUGAR Fitness

Workout Music on

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (for later this summer....)