Buffalo Chicken Quinoa Salad - ditch most of the oil (just enough to thin the buffalo sauce) and seasoning salt and mix the sauce with a package of ranch dressing mix - so freaking good! And replace blue cheese with low fat goat cheese!
Turkey Cucumber Roll-Ups -- simple, versatile idea that makes an ideal portable meal or snack for any phase, as well as I-Burn and H-Burn! Start with sliced cucumber, add nitrate-free turkey (or beef, or chicken), phase-appropriate veggies, roll up and slice. Optional: spread on hummus or safflower mayo, if it's phase-appropriate.