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12 Days of Fitness! The countdown til' Christmas is here! #fitness #health #exercise #holiday

12 Days of Fitness! The countdown til' Christmas is here!

A-Tale-of-Two-Meals-v3 by maude

A-Tale-of-Two-Meals-v3 by maude

Motivation

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

I'm on week 3....but The Color Run is next week. Guess who will be walking a bit!

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!

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3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

While your core is certainly targeted, your whole body will be feeling the burn with this dynamic core circuit workout that combines strength-training moves with light cardio. Just print out this poster, and tone your core at home, the office, or the gym.

Fire Up Your Core Circuit Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

Metabolism 101 #fitinfo

BEST Fitness Workouts and Recipes — 5 Simple Ways to Help Lose Weight by Boosting Your Metabolism

30 Home Gym Must-Haves - The home gym can be a blessing for a busy mom. There are no closing hours, no waiting to use the equipment and no need for a sitter to watch your kids. Unfortunately, it can often be confusing to know what items you really need in your home gym. That’s why we’ve rounded up a list of 30 amazing must-haves to add to your home gym today!

30 Home Gym Must-Haves

30 Home Gym Must-Haves - The home gym can be a blessing for a busy people. There are no closing hours, no waiting to use equipment. The list of 30 amazing must-haves to add to your home gym today!

This is a great idea for anyone trying to lose weight. Daily motivation right in front of your face will keep you on the right path. Get your own white board, some colorful dry erase markers and get creative! Include motivational quotes, a countdown in pounds lost, workouts to do on non-gym days, and healthy reminders. #weightLoss #goodmotivationonweightloss

This is a great idea for anyone trying to lose weight. Daily motivation right in front of your face will keep you on the right path. Get your own white board, some colorful dry erase markers and get creative! Include motivational quotes, a countdown in pounds lost, workouts to do on non-gym days, and healthy reminders. #weightLoss #goodmotivationonweightloss

Easy Yoga Workout - Adding to the time every couple days... thats a good start for beginners like me. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - Adding to the time every couple days... thats a good start for beginners like me. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Resistance band workouts. #fitness #resistancebands

Stock Up on These 10 Tummy-Tightening Foods

Need to get a resistance band then. Total Body with a Resistance Band. Slash major calories and sculpt from head to toe. Click the image to see the moves in GIF form.

thinspo, fitspo 1_1280

Best butt workouts Fitness motivation tips body inspiration healthy Brazilian butt workout weight loss (October Fitness Challenge)

So true!

So true!

G

How To: Make a Home Gym… The 7 best fitness accessories! Personally, I don't think the kettle bell should be a part of your home gym, but most of the stuff in here is pretty key! My favourite is the bosu!

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