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These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

Healthy Egg Muffin Cups

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

Eggs in clouds are a perfectly heavenly breakfast, made by whipping the eggs whites until fluffy, before returning the yolk to its rightful place and baking until just cooked. If you like eggs, you will love these, I promise.

Eggs in clouds, two ways

Eggs in clouds are a perfectly heavenly breakfast, made by whipping the eggs whites until fluffy, before returning the yolk to its rightful place and baking until just cooked. If you like eggs, you will love these, I promise.

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com

Greek Yogurt Banana Oat Bread

Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com

Got a muffin tin? Then you have the secret to making a dozen poached eggs all at once in the oven — with less time and effort than the traditional hot water method. Now invite your friends over for an eggs Benedict brunch and get cracking!

Muffin Tin Poached Eggs

Got a muffin tin? Then you have the secret to making a dozen poached eggs all at once in the oven — with less time and effort than the traditional hot water method. Now invite your friends over for an eggs Benedict brunch and get cracking!

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

Healthy Oat & Blueberry Blender Muffins

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

What better way to start your day than with these vegan strawberry n' cream muffins? Click the photo for the full recipe!

What better way to start your day than with these vegan strawberry n' cream muffins? Click the photo for the full recipe!

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

Day 1 Of BuzzFeed's 7-Day Clean Eating Challenge

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

Get healthy with the help of these veggie muffin frittatas - for something a little different at breakfast time!

Veggie muffin frittatas

Get healthy with the help of these veggie muffin frittatas - for something a little different at breakfast time!

Fluffy Eggs Recipe - easy to do, just grab eggs, cheese and bread and you're away!

Fluffy Eggs Recipe

Fluffy Eggs Recipe - easy to do, just grab eggs, cheese and bread and you're away!

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!

Frittata Muffins

Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!