Explore Stress and more!

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

Don't let anyone go through it alone, share the load, split the task or problem, sort things out easier by depending on or being dependable... Just ask or Offer!!! ^_^

Don't let anyone go through it alone, share the load, split the task or problem, sort things out easier by depending on or being dependable... Just ask or Offer!!! ^_^

You can do anything but not everything quote - daily mantra -  It's National Stress Awareness Day. What is Your Mantra For Dealing With Stress? Answer here: http://www.levo.com/posts/what-is-your-mantra-for-dealing-with-stress

You can do anything but not everything quote - daily mantra - It's National Stress Awareness Day. What is Your Mantra For Dealing With Stress? Answer here: http://www.levo.com/posts/what-is-your-mantra-for-dealing-with-stress

Need to stop taking on other people's stress, and worrying obsessively about things I cannot change. It's unhealthy.

Need to stop taking on other people's stress, and worrying obsessively about things I cannot change. It's unhealthy.

You can't pour from an empty cup. Self care is important.

You can't pour from an empty cup. Self care is important.

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