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from BuzzFeed

31 Important Mental Health Tips You Should Try Right Now

And finally, think about taking the drug “fukamol.”

Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon.

Don't let anyone go through it alone, share the load, split the task or problem, sort things out easier by depending on or being dependable... Just ask or Offer!!! ^_^

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"You can do anything, but not everything" If only others knew that!

Today I refuse to stress myself out about things.......... #MITMsays…

Need to stop taking on other people's stress, and worrying obsessively about things I cannot change. It's unhealthy.

from Quotes & humor

Top 30 Positive Quotes

Life is tough, my darling, but so are you.

from Lifehack

Sometimes the best thing you can do is not think,…

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best. For more quotes and inspirations:

from The Darling Bakers

Ten More Ways to Love Someone With Depression

patience is needed. | Mental Nutrition | Pinterest