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Your judgment of others is hurting you. It's making you angry. It's making you…

Your judgment of others is hurting you. It's making you angry.

25 Things to do by yourself   printable list

25 Things to do by yourself + printable list

You can choose to focus on the people you don't like or the people you love. The money you have or the money you don't. What has worked out or what hasn't. How far you have come or how far you have yet to go. You are in charge of the direction your brain goes. (Brooke Castillo) | TheLifeCoachSchool.com

You can choose to focus on the people you don't like or the people you love. The money you have or the money you don't. What has worked out or what hasn't. How far you have come or how far you have yet to go. You are in charge of the direction your brain goes. (Brooke Castillo) | TheLifeCoachSchool.com

Nobody else can hurt your feelings. (Brooke Castillo) | TheLifeCoachSchool.com

Nobody else can hurt your feelings. (Brooke Castillo) | TheLifeCoachSchool.com

True solid, emotional strength is a peaceful, loving connection to yourself and all of your feelings. There is no judgment in what comes up. (Brooke Castillo) | TheLifeCoachSchool.com

True solid, emotional strength is a peaceful, loving connection to yourself and all of your feelings. There is no judgment in what comes up. (Brooke Castillo) | TheLifeCoachSchool.com

I want to be an example of what is possible. (Brooke Castillo) | TheLifeCoachSchool.com

I want to be an example of what is possible. (Brooke Castillo) | TheLifeCoachSchool.com

Anxious, Brooke D'orsay, Depressed, Life Coaching, Action, Felt, Life S, Brene Brown, Numb

Think about what you want. Seriously, let yourself dream. Now, think about all the obstacles to getting it. Think about all the things between where you are and where you want to go. Those things will tell you exactly what needs to happen to make it happen. (Brooke Castillo) | TheLifeCoachSchool.com

Think about what you want. Seriously, let yourself dream. Now, think about all the obstacles to getting it. Think about all the things between where you are and where you want to go. Those things will tell you exactly what needs to happen to make it happen. (Brooke Castillo) | TheLifeCoachSchool.com

Pain is hard. To go through it and feel the emotion instead of avoiding it takes courage. (Brooke Castillo) | TheLifeCoachSchool.com

Pain is hard. To go through it and feel the emotion instead of avoiding it takes courage. (Brooke Castillo) | TheLifeCoachSchool.com

We can make a choice that we are no longer willing to be defined by our old, outdated belief systems. (Brooke Castillo) | TheLifeCoachSchool.com

We can make a choice that we are no longer willing to be defined by our old, outdated belief systems. (Brooke Castillo) | TheLifeCoachSchool.com

Avoiding the reality of what's going on in your life is not necessarily the most powerful way for you to manage your mind. (Brooke Castillo) | TheLifeCoachSchool.com

Avoiding the reality of what's going on in your life is not necessarily the most powerful way for you to manage your mind. (Brooke Castillo) | TheLifeCoachSchool.com

Pain is a normal experience of a human being. If you met a human that said they had never experienced emotional pain, you would not think that that was normal. Yet, every time we experience pain we think something isn't normal. We think it's normal to be happy and then when pain and problems come, that's not normal. (Brooke Castillo) | The Life Coach School

Pain is a normal experience of a human being. If you met a human that said they had never experienced emotional pain, you would not think that that was normal. Yet, every time we experience pain we think something isn't normal. We think it's normal to be happy and then when pain and problems come, that's not normal. (Brooke Castillo) | The Life Coach School

Everything that you do in your life that seems like a failure gives you a choice. You can either use it to love yourself more or less.  There is no other option. (Brooke Castillo) | TheLifeCoachSchool.com

Everything that you do in your life that seems like a failure gives you a choice. You can either use it to love yourself more or less. There is no other option. (Brooke Castillo) | TheLifeCoachSchool.com

Your life can be an example of what is possible. (Brooke Castillo) | TheLifeCoachSchool.com

Your life can be an example of what is possible. (Brooke Castillo) | TheLifeCoachSchool.com

All you have is this moment. (Brooke Castillo) | TheLifeCoachSchool.com

All you have is this moment. (Brooke Castillo) | TheLifeCoachSchool.com

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