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YMCA Yoga Style   http://www.hgiyp.com/ymca-yoga-style/

I love the female body! I will feature HOT pics of Women in Tight Yoga Pants. I may slip in a few Sexy Cleavage pics, but I am all about Tight Yoga Pants and Yoga Shorts:)

Week 64 Update From 169kg (372 pounds) to 78kg (171 pounds) - a total loss of 91kg (200 pounds) - I'm 181cm tall (5"11). These posts often go semi viral so for the who are seeing my journey for the first time this is over the course of just over one year, I began my journey on August 29th 2014 then had Gastric Sleeve Surgery on October 29th 2014 - I have completely changed my lifestyle, diet and exercise. I am nine weeks post opp abdominoplasty, bra line backlift, breast lift & augmentation…

Vorher-Nachher-Bilder: Abnehminspiration auf Insta

Week 64 Update From pounds) to pounds) - a total loss of pounds) - I'm tall These posts often go semi viral so for the who are seeing my journey for the first time this is over the course of just over one year, diet workout weightloss

Healing Your Body: How to Do the Splits in a Week or Less

The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense.

Photo shoot inspo 3 via pinterest

Awesome dancing shoot, i need this is my life

Pointe shoe heaven

27 Undeniable Signs You Were A Dance Kid

Many Different kinds of pointe shoes, and its amazing how they can make each a perfect fit for any foot~Capezios and Grishkos all the way.Blochs and Freed are too.

Image result for sonoya mizuno ballet

Image result for sonoya mizuno ballet

OMG her technique is INCREDIBLE! How many turns was that? ( And don't forget about that great illusion!)

I can only do like 7 la second turns

♀♀♀ I sure ain't mad at her. Go head girl

This lady is more flexible than me ; "blackyogis: Extended Standing Leg Stretch Utthita Hasta Padangusthasana One of the biggest myths about flexibilty I keep hearing is that one has to be skinny to be flexible…well…that’s NOT true.

YES!!

Dancer: Nardia Boodoo Skinny girls can be strong, precise dancers

Yoga-Get Your Sexiest Body Ever Without - Here’s a quick yoga series to support your detox and enhance bone health and great for your thyroid. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain #Dietandyourthyroid #Exerciseforthyroidproblems

Yoga-Get Your Sexiest Body Ever Without - Here’s a quick yoga series to support your detox and enhance bone health and great for your thyroid. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain #Dietandyourthyroid #Exerciseforthyroidproblems

Although her hips aren't square at all, there are some good stretches in here. || How To Get The Splits In One Day!

Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises

{published on the inertia} the tides move from high to low as the moon rotates from new to full. in just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

published on The Inertia The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm… - Yoga Slim Burn

Dynamic Yoga Sequence to Build Your Best Bikini Body. Hold each pose for 5 breathes, then repeat on the left side.

A Dynamic Yoga Sequence to Help You Build a Stronger Body

Dynamic Yoga Sequence to Build Your Best Bikini Body.hold each pose for 5 breathes, then repeat on the left side. One day girl. yoga workout, yoga for beginners

One day Ill be able to do the scorpion.

Hummingbird Cake Recipe

I've got the crow, tripod, and headstand down. I need to work on my forearm stand and my penultimate goal is the scorpion!

How To Train Yourself To Do a Forearm Stand More One Day, Beaches Yoga, Forearm Stands, Sea Lion, Yoga Poses, Jumping Jack, Fit Goals, Weights Loss, The Beaches Favorite place for the forearm stand. The beach of course! (if only I was this strong again) beach yoga pose Forearm stand... One day, possible! How To Train Yourself To Do a Forearm Stand. Fitness goal!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth…

Master Forearm Stand With This Little Trick

I will do this! I will get there! I will accomplish this goal!

523 Likes, 8 Comments - Janet Voo (@jnetvoo) on Instagram: “Step by Step to #supersoldierpose . Good pose to try if standing is getting easier for you…”

523 Likes, 8 Comments - Janet Voo (@jnetvoo) on Instagram: “Step by Step to #supersoldierpose . Good pose to try if standing is getting easier for you…”

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