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33 Key Articles to make you a better runner - from racing to training to sports nutrition, Pin it now to read later

from Life by Daily Burn

5 Running Tweaks That Took an Hour Off My Marathon Time

Hit a plateau with your running progress? Get five simple tweaks to improve your marathon time — plus expert tips from Bart Yasso.

from Bloglovin’


how to be a better runner

from Rodale Wellness

15 Best Foods for Runners

15 best foods for runners, whether you're just starting out or training for a marathon!

from RunToTheFinish

How to pace yourself while running outside

How to pace yourself while running outside ~ Runner training for life #hookedonfitness

from RunToTheFinish

50 Best Running Books of all Time: Motivation, Training, Nutrition

Top 50 running books of all time for motivation, training and fueling

from POPSUGAR Fitness


How to Be a Better Runner | POPSUGAR Fitness

from POPSUGAR Fitness


10 Tips That Will Make You a Better Runner: No matter what your running level, you can always be a better runner. Here are our favorite tips from the year that we've used to become better runners in 2012!

from Fine Fit Day

Running Tips - Strength Training to be a Better Runner

Strength Training to be a Better Runner

from Runner's World

7 Healthy Foods a Nutritionist Prepares Ahead of Time

How to Buy the Right Running | Runner's World