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If you think you have practised yoga before, think again... Elevate your spirit with this holiday where yoga & meditation will not just be a part of your day, they’ll be a part of your life. Wake up in the real India.

“Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something.“❤️☀️

Yoga practice is a union of asanas, pranayama, and meditation. Each part is present in every style of yoga a practitioner chooses to follow, and the parts work together to provide the practitioner with the optimum benefits of a yoga training session.

Welcome to my little corner of the internet! I'm Kate, 20 years old, I live in New York and I want to be a writer/artist/yoga instructor/who knows. I'm a vegetarian, working my way towards a healthy...

from mindbodygreen

Meditation: Good for the Body, Good for the Brain

A size discrepancy between your breasts can be frustrating for many women. This is called breast asymmetry. Truthfully every woman’s breasts have a certain degree of asymmetry, but for some women the size difference between the breasts is more severe.

inspiration to be healthy and be fit i'm a old canadian, standing at & going through a lifelong process of feeling good about my body in a healthy way (: it's all about finding the...

visitors will find interesting links and images to do with the Diversity of Life, all of it the Creation of the One Creator, the people, places, things and events, which are happening all around and within us.

Hi there, I started practicing ashtanga yoga about a month ago, this is one of my favourite asanas, though its by no means a good example of how the posture should be at its best! Thanks, Joe (Tumblr)