Carb free Dinner Quest No Flour - Spinach Zucchini Ravioli Gluten Free: Be sure that the sauce and seasonings are GF. "1.5 lbs. ground turkey 2 cups chopped fresh spinach 1/2 large onion 2 cloves of garlic 2 tsp. of Grill Mates- Montreal Chicken Seasoning (or you could use just salt & pepper) Zucchini Tomato Marinara Sauce"

Carb free Dinner Quest No Flour - Spinach Zucchini Ravioli Gluten Free: Be sure that the sauce and seasonings are GF. "1.5 lbs. ground turkey 2 cups chopped fresh spinach 1/2 large onion 2 cloves of garlic 2 tsp. of Grill Mates- Montreal Chicken Seasoning (or you could use just salt & pepper) Zucchini Tomato Marinara Sauce"

Pesto Grilled Shrimp: 1/2 cup basil, packed 1 small clove garlic 1 tablespoon pine nuts, toasted 2 tablespoons parmigiano reggiano (parmesan), grated 2 tablespoons olive oil 1 tablespoon lemon juice (~1/4 lemon) salt and pepper to taste 1 pound shrimp, peeled and deviened

Pesto Grilled Shrimp: 1/2 cup basil, packed 1 small clove garlic 1 tablespoon pine nuts, toasted 2 tablespoons parmigiano reggiano (parmesan), grated 2 tablespoons olive oil 1 tablespoon lemon juice (~1/4 lemon) salt and pepper to taste 1 pound shrimp, peeled and deviened

Avocado grilled cheese. It's 3 am and I'm tempted to go make this. Looks delicious!

Avocado grilled cheese. It's 3 am and I'm tempted to go make this. Looks delicious!

One of my kids favorites!! Turkey and Spinach meatballs- These are actually HEALTHY MEATBALLS that are equally delicious.

One of my kids favorites!! Turkey and Spinach meatballs- These are actually HEALTHY MEATBALLS that are equally delicious.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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