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#yummy #cleaneating #kale #tofu #leeks #purpleonions #seasalt #blackpepper #balsamicvinegar :-) :-) :-) :-) #behealthybehappy #healthy #ideas #fitness #lifestyle

New fave - great way to eat kale! Recipe: Summer Chickpea Kale Salad with Feta, Olives Basil

from Babble

A healthy kale and quinoa salad recipe.

This has become my go to! Even my 17 month old loves this salad. I've also made it with spinach instead of kale. Quinoa salad with kale and feta

from BuzzFeed

The 14 Best Things To Eat After A Workout

Healthy ways to eat after a trail run.

from Sweet Peas and Saffron

Kale, Barley and Feta Salad with a Honey-Lemon Vinaigrette

Kale, Barley and Feta Salad with a Honey-Lemon Vinaigrette | Kale, Barley, Feta, Chickpeas, Avocado, Sunflower Seeds and Red Onion are tossed in a tangy Honey-Lemon Vinaigrette. #lunch #kale

from Skinny Mom

Feeding Concentration: Nutrition & ADHD

This is a super yummy dish that will put a creative twist on your regular lasagna.

from POPSUGAR Fitness


10 Fish-Free Ways to Eat Omega-3s. Great for those who are allergic to fish but still need omega-3 ( like me!)

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".


Top 10 Foods That Burn Belly Fat

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...