Chickpea, Tomato & Spinach Curry by Good Food Magazine via bbcgoodfood: Vegan curry with less than 200 calories. I was just wanting a chickpea curry.

Salmon and Spinach Curry. This light, simple salmon, spinach and tomato curry from Meera Sodha's brilliant Made in India cookbook is a perfect midweek meal. Easy to prepare and bursting with flavour, it's an ideal quick curry dish for a busy midweek meal.

Thai Shrimp Curry recipe from Emeril Lagasse via Food Network. Add Cholula sauce to taste;

A delicious, nutritious and filling soup with the optional but strongly recommended kick of spice!

Quick chicken and lentil curry - Sainsbury& Magazine

Sausage (aka Bangers), Apple & Cider Casserole (sub vegetarian sausage)

We love the heat level in this slow cooker take on tikka masala to fend off winter chill. If the spice kick is too much for your family, you can cut the red pepper down by half without losing any of the dynamic flavor layers.

Slow-Cooker Curried Chicken with Ginger and Yogurt Recipe

One Pan Creamy Garlic Herb Chicken & Potatoes Loved this!

A free app full of delicious M&S recipes. Available on iPhone, iPad and Android.

We LOVE this spicy Italian pasta that only takes 20 minutes to make! Penne Arrabbiata in a spicy tomato based sauce with fresh parmesan, basil and parsley. Tastes Better From Scratch

Slow Cooker Sizzling Chicken Fajitas are zesty and topped with creamy sour cream and guacamole, and are a cinch to put together.