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Made it with ground turkey instead of chicken. PALEO Jalapeño Chicken Burgers with Guacamole - Used 1 pound ground chicken and everything else (except used 1 whole jalapeño). Grilled on grill plate cuz super soft. Could even add more heat spice.
Grain free dinner rolls: 1 cup tapioca flour (starch) – cup coconut flour 1 teaspoon sea salt cup warm water cup olive oil 1 large egg, whisked OPTIONAL: tsp garlic powder or an combonation of dry Italian seasoning like oregano
During our New Year's Challenge you'll be doing two cardio sessions per week. If you're looking for a low-impact option, this elliptical routine is the perfect for you. You'll increase the incline throughout the workout to keep your heart pumping.