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Fish In A Tin — Kath Eats Real Food - How to eat Sardines! cs

Recipes for adding sardines (a highly underappreciated superfood) into your diet.

Caramelized Fennel, Celery, and Sardine Pasta Recipe

Caramelized Fennel, Celery, and Sardine Pasta

Caramelized Fennel, Celery, and Sardine Pasta trying sardines for more natural vit.

kale and sardine salad

Kale and Sardine Salad

Sardines are so healthy, and delicious! Try them on this simple kale salad and get your omega

Lemon-Herb Sardine Salad | Whole Living. Always wanted to try sardines after having a dish at a friend's place. Seems simple, but good.

Lemon-Herb Sardine Salad

Martha Stewart Lemon-Herb Sardine Salad - get your dose of healthy oils with this lemony sardine mix over lettuce.

People often ask me what my favourite recipe is from my new book Eat Yourself Beautiful and although I love them all my special favourite is Smashed Sardines with Avocado on Chia and Flaxseed Loaf.  It’s probably because I eat it a few times and w

Chia & Flaxseed Loaf - for the nutritional benefits of the and SDG Lignans. I'm thinking of mixing in some cheese with it while it bakes.

Sardine Spread dip recipe

Sardine Cheese Spread

Here’s a good starter recipe, maybe for your next BBQ party! Today we’ll prepare a wonderful spread with sardines, cheese and coriander. A easy and quick spread recipe to make, both fr…

Greek Salad with Sardines, Recipe from eating well

Greek Salad with Sardines

The fresh, tangy elements of a Greek salad -- tomato, cucumber, feta, olives and lemony vinaigrette -- pair well with rich-tasting sardines.

Spinach Salad with Sardines and Crispy Prosciutto Recipe

Spinach Salad with Sardines and Crispy Prosciutto

Sardines go sophisticated, and add enough heft to call this bright and balanced salad a full meal. Lightly baked strips of prosciutto play beautifully off of tart lemon zest and sweet golden raisins.


Make it Paleo II : Lobster fettuccine alfredo - The Spunky Coconut