And what you think | Anytime Fitness of South Lyon, MI is the fitness center that fits your on-the-go lifestyle! You can exercise with us 24/7! Come check us out today! Call (248) 486-9600 or visit www.anytimefitness.com/gyms/1492/South-Lyon-MI-48178 for more info!
Prev post1 of 3Next Osteoarthritis, also known as degenerative joint disease or osteoarthrosis, is the most common form of arthritis. It occurs due to the breakdown of cartilage in joints, which causes the bones to rub against each other. According to Centers for Disease Control and Prevention, about 27 million people in America have osteoarthritis.
Arm day by Emily Skye. Do 10 of each set, 6 times around! I could only do 3 times last night after running...might want to do 3 times, run half as much, then finish the other 3 times. Love this chicks instagram. She's so helpful! #EmilySkyeFitness #ArmDay