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Mapa Dubu (Korean version of Mapo Tofu) It's relatively easy to make and more palatable for those who grew up on an all-American diet. My family would make this for guests that wanted to try authentic Korean without scaring them. Another seasoning to try: 1 Tbs Chilli paste 1 Tbs Soy bean paste 1 Tbs Soy sauce 1 Tbs Starch syrup (or a Tbs of Rice syrup/Sugar) 1 Tsp Sesame oil

Mapa Dubu (Korean version of Mapo Tofu) It's relatively easy to make and more palatable for those who grew up on an all-American diet. My family would make this for guests that wanted to try authentic Korean without scaring them. Another seasoning to try: 1 Tbs Chilli paste 1 Tbs Soy bean paste 1 Tbs Soy sauce 1 Tbs Starch syrup (or a Tbs of Rice syrup/Sugar) 1 Tsp Sesame oil

½ tofu, cut into 1½ inch squares     cooking spray or oil     2 tablespoons soy sauce     1 teaspoon sesame oil     1 teaspoon Korean pepper flakes (gochugaru)     1 tablespoon sesame seeds     green onions, chopped (optional)

½ tofu, cut into 1½ inch squares cooking spray or oil 2 tablespoons soy sauce 1 teaspoon sesame oil 1 teaspoon Korean pepper flakes (gochugaru) 1 tablespoon sesame seeds green onions, chopped (optional)

This butternut squash, browned butter, and rosemary fettucini Alfredo is quick and has 65% fewer calories than regular Alfredo!

This butternut squash, browned butter, and rosemary fettucini Alfredo is quick and has 65% fewer calories than regular Alfredo!

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