Good to know I'm doing the right things! But I still have to extra safe according to my cardiologist

A Healthy Lifestyle in Your 20s Can Reduce Heart Disease Risk Later

Good to know I'm doing the right things! But I still have to extra safe according to my cardiologist

doing this for the hot months coming up for summer Frozen Yogurt Berries -best summertime snack ever

doing this for the hot months coming up for summer Frozen Yogurt Berries -best summertime snack ever

0 points plus - Mix 1 box any flavor cake mix with 1 box angel food cake mix (shake them together in a zip lock bag)... 3 Tbs. of mix with 2 Tbs water , microwave for 1 min.....

0 points plus - Mix 1 box any flavor cake mix with 1 box angel food cake mix (shake them together in a zip lock bag)... 3 Tbs. of mix with 2 Tbs water , microwave for 1 min.....

Easy beach snack! Chop watermelon into cubes and freeze overnight. Tastes sweeter when frozen and still easy to bite

Easy beach snack! Chop watermelon into cubes and freeze overnight. Tastes sweeter when frozen and still easy to bite

These are a MUST try! Simple and delicious strawberry cakes in a jar! #Recipe via SomewhatSimple.com

Tasty Beautiful Things- Strawberry Cake in a Jar

These are a MUST try! Simple and delicious strawberry cakes in a jar! #Recipe via SomewhatSimple.com

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