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Never know which one - ice or heat? Here's a great overview of when to use what.

Should You Use Ice or Heat for Pain? (Infographic)

Back, Body Parts, deltoid, latissimus dorsi, lumbar, Muscular system, posterior, Skeletal System, spinal, spine, thoracic, trapezius, vertebral

Back, Body Parts, deltoid, latissimus dorsi, lumbar, Muscular system, posterior, Skeletal System, spinal, spine, thoracic, trapezius, vertebral

For The Endo Girls : Tips For Reducing Endometriosis Pain....have finally found something for my endo...thank goodness!!!!

For The Endo Girls : Tips For Reducing Endometriosis Pain....have finally found something for my endo...thank goodness!!!!

Yoga and Chronic Pain #yoga #chronicpain #fibromyalgia http://www.beingfibromom.com/yoga-and-chronic-pain/

Yoga and chronic Pain

Going Home after Hysterectomy | Hysterectomy Recovery HysterSisters Article

Going Home after Hysterectomy

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