This stuff pisses me off so much. they are human, guys cry just like girls do and should be allowed to be emotional. everyone should be free to express their feelings and concerns for their mental health. To all the guys out there struggling, I'm here for you and things get better. Your allowed to seek help if you feel like your in a dark place.
My partner said to me "I can't reach you, emotionally you have shut down and I can't reach you"...that hits you but it doesn't pull you out of this and the cycle continues - but your heart hurts because you are hurting the person you love the most and who loves you so much...
The Dalai Lama always speaks of Love..., how to find it, how to use it, how to share it once you understand it ~ His Wisdom is endless ~ accept His Holiness's Gifts for they Teach us so much, but most of all, I think, each message heals us.
Grief, I’ve learned, is really love. It’s all the love you want to give but cannot give. The more you loved someone, the more you grieve. All of that unspent love gathers up in the corners of your eyes and in that part of your chest that gets empty and hollow feeling. The happiness of love turns to sadness when unspent. Grief is just love with no place to go. - Jamie from http://allmylooseends.com/2014/03/lights-wink/