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Try our Superfoods list to learn how these healthy foods are known to prevent disease, control your weight and maintain overall health, at Cooking Channel.

Carrot Cake        Print Print Recipe      Save Save Recipe      Carrot Cake        Yield: One 9-inch cake        Prep Time: 30 min        Cook Time: 20 min        This is an amazingly moist carrot cake. I was a little worried that a tall one-layer cake topped with frosting would feel like too-much cake, but I have to say that I absolutely adored this cake. Delicious!      Ingredients:        CAKE:      2 1/2 cups all-purpose flour      6 medium carrots, grated (about 10 ounces)- use medium…

Carrot Cake Print Print Recipe Save Save Recipe Carrot Cake Yield: One 9-inch cake Prep Time: 30 min Cook Time: 20 min This is an amazingly moist carrot cake. I was a little worried that a tall one-layer cake topped with frosting would feel like too-much cake, but I have to say that I absolutely adored this cake. Delicious! Ingredients: CAKE: 2 1/2 cups all-purpose flour 6 medium carrots, grated (about 10 ounces)- use medium…

Here are the healthiest, most energizing foods you can have for BREAKFAST (sorry, cereal-from-a-box, you didn't make the list). | health.com

The 20 Best Foods to Eat for Breakfast

Add half a grapefruit to every breakfast! This trick will help you slim down faster, thanks to the fruit's fat-burning properties!

“Soups are a great way to use up bits of greens that don’t look as fresh as they did when you bought them.”

Whole Foods Healthy Eating Specialist’s Fridge - YouBeauty.com

Amazing ways to cook with beets

Cherry Banana Smoothie

Cherry Banana Smoothie

1 cup sweet cherries , pitted and stem removed 1 medium banana ½ lemon, juice of ½ cup low-fat plain yogurt 6 ice cubes 3 drops almond extract Directions: Place all in a blended and blend till smooth

HOW TO MAKE SOUTHERN STYLE SWEET TEA.  I can't believe I've gone 11 years without ever making sweet tea for my Mississippi-born husband.  He's so good to me and cuts me so much slack!  I decided to remedy the situation and figure out for myself what makes for some great southern style sweet tea.  Thanks to my in-laws and some internet research, here's what I think works best!!

Southern Style Sweet Tea

HOW TO MAKE SOUTHERN STYLE SWEET TEA. I can't believe I've gone 11 years without ever making sweet tea for my Mississippi-born husband. He's so good to me and cuts me so much slack! I decided to remedy the situation and figure out for myself what makes

Jalapeño Cilantro Sauerkraut recipe is bursting with flavor. It's rich in probiotics, amazing for digestion and tastes like green salsa.

Jalapeno Cilantro Sauerkraut

Not only is this dish exciting and very uniquely flavorful, as a fermented food sauerkraut is full of probiotic goodness. Keep your intrepid gut happy and strong!

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookin...

56 Fermented & Probiotic Drinks {beyond kombucha & kefir!}

56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.

Pineapple Turmeric Sauerkraut And Gut Shots

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic. Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat

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