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STUFT Mama - blog — A busy mom with a passion for healthy food, fitness and finding balance.

STUFT Mama - blog — A busy mom with a passion for healthy food, fitness and finding balance.

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 2 whole eggs 1 piece of whole wheat toast hot sauce Nutrition: 250 calories, protein

Sliced Egg and Tomato Sandwich With Pesto Mayonnaise, add a little avocado. Try this in a breakfast.

Sliced Egg and Tomato Sandwich With Pesto Mayonnaise, add a little avocado. For SCD use SCD legal bread, pesto & Mayo. Where is this bread recipe?

Turkey, avocado and hummus wrap

Turkey avocado hummus wrap - 11 Easy Lunches to Lose Weight

Fish Tacos: might switch out the yogurt sauce for picante that I have on hand.  Easy weeknight meal

Clean Eating Fish Tacos Recipe

Clean Eating Fish Tacos Recipe - The Gracious Pantry

California Spinach Salad - With 8 simple ingredients and less than 10 minutes of prep time, this spinach-based salad brings a little California sunshine to any dinner table.

California Spinach Salad

California Spinach Salad - With 8 simple ingredients and less than 10 minutes of prep time, this spinach-based salad brings a little California sunshine to any dinner table.

Make Your Own Dried Fruit (in the oven) — It's So Easy! No sugar and replaces candy. Great treat for the kids.

Make Your Own Dried Fruit (in the oven) Its So Easy! No sugar and replaces candy. Great treat for the kids. Make Your Own Dried Fruit (in the oven) Its…

Oatmeal Applesauce Muffins: no fat no sugar whole wheat flour. 92 calories

Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories was last modified: December

Waffles de chocolate

eat-clean diet - OMG Choco waffles and clean?

I love the smell of fresh cut watermellon and cukes and love feta so I may just like these. Healthy snacks to keep your appetite in check — and binges at bay.

Flat Belly Foods: 150-Calorie Snacks

150 calorie snack: Kabob recipe Red, white and green kabobs: Skewer 1 cube watermelon, 1 small cube feta, and 1 slice cucumber on each of five toothpicks.

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