Pinterest • The world’s catalogue of ideas

Explore Natural Flu, Diy Natural and more!

Make this simple elderberry-honey syrup to boost your immunity as you combat winter colds. You can make a great elderberry syrup at home for a fraction of the cost with just a few simple ingredients and a little bit of time. This is especially true if you, like us, grow your own elderberries or keep your own bees!

from The Soft Landing®

How to Make Homemade Elderberry Syrup for Colds and Flu

Can't wait for our elderberry plants to get here :: Homemade Elderberry Syrup for Colds and Flu -- 2/3 cup dried organic black elderberries 3 1/2 cups water 2 Tablespoons of fresh ginger (peeled and sliced) 1 1/2 Tablespoons cinnamon powder 1 teaspoon of clove powder 1 cup of raw, local honey (can substitute vegetable glycerin for honey allergic peoples)

Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com