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Health dangers of "sitting" #Infographic______________So it looks like I'm going to die within 15 years. Add Pinterest to that equation and it now looks closer to 5. Oh well.

Health dangers of "sitting" #Infographic______________So it looks like I'm going to die within 15 years. Add Pinterest to that equation and it now looks closer to 5. Oh well.

There are lots of interesting things you can tell about your health just by taking a glance at your skin. Check out our list of skin conditions and what nutritional signs they’re giving you below.

There are lots of interesting things you can tell about your health just by taking a glance at your skin. Check out our list of skin conditions and what nutritional signs they’re giving you below.

Use foods to successfully boost and support your immune system. Instead of suppressing symptoms all your body to express what it needs to to heal and move forward to optimum health

Use foods to successfully boost and support your immune system. Instead of suppressing symptoms all your body to express what it needs to to heal and move forward to optimum health

Lifting weights plus muscle-building foods. We all know a nice muscle-toned body is better than a skinny one with no curves.

Lifting weights plus muscle-building foods. We all know a nice muscle-toned body is better than a skinny one with no curves.

Let’s face it! We are aging and while that happens, there are certain foods that just no longer qualify to be our BFFs. Who needs anything that’s going to clog our arteries, raise our blood pressure or cause us even more restless sleep? Here are 10 foods that you should never eat

Let’s face it! We are aging and while that happens, there are certain foods that just no longer qualify to be our BFFs. Who needs anything that’s going to clog our arteries, raise our blood pressure or cause us even more restless sleep? Here are 10 foods that you should never eat

12 immunity boosting foods to stock up on for a healthy season. Cold + Flu Remedies | Immune Boosting Foods

12 immunity boosting foods to stock up on for a healthy season. Cold + Flu Remedies | Immune Boosting Foods

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