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'The Bachelor' Ben Higgins says he loves two women. Anyone can love more than one person at a time, but it does goes against biology.

'The Bachelor' Ben Higgins says he loves two women. Anyone can love more than one person at a time, but it does goes against biology.

I didn't realize it at the time, but what I was doing was, in effect, telling her that she didn't have the right to feel the way she felt... because I didn't want her to feel that way.

I didn't realize it at the time, but what I was doing was, in effect, telling her that she didn't have the right to feel the way she felt... because I didn't want her to feel that way.

The Right Dose of Exercise for a Longer Life - NYTimes.com. The sweet spot for exercise benefits, however, came among those who tripled the recommended level of exercise, working out moderately, mostly by walking, for 450 minutes per week, or a little more than an hour per day. Those people were 39 percent less likely to die prematurely than people who never exercised.  At that point, the benefits plateaued, the researchers found, but they never significantly declined. Those few individuals…

The Right Dose of Exercise for a Longer Life

The Right Dose of Exercise for a Longer Life - NYTimes.com. The sweet spot for exercise benefits, however, came among those who tripled the recommended level of exercise, working out moderately, mostly by walking, for 450 minutes per week, or a little more than an hour per day. Those people were 39 percent less likely to die prematurely than people who never exercised. At that point, the benefits plateaued, the researchers found, but they never significantly declined. Those few individuals…

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