Dear discouraged one, The spirit of discouragement does not come from me. I have made you light and free. Whatever is getting you down is trying to take up residency in your heart. I live in your heart. There will be less room for me if you allow this this stranger in. In my name, it must go. Speak out my name and your soul will rise. Your wings will spread and you will be free to fly back to me, where you are already seated with me in the heavenly places.